Art therapy is a form of psychotherapy that utilizes the creative process of making art to improve and enhance mental, emotional, and physical well-being.
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Art therapy provides a safe and supportive environment for individuals to express themselves creatively through various art materials and techniques.
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It is the traditional Art Therapy model where the person benefits from coming into a neutral space and being able to leave everything behind in the therapeutic space.
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About Me
ArtYo is a specialized Art Therapy center for people experiencing challenges with mental health & disabilities.
I provide individual face to face Art Therapy in the studio at Sela House, Maitland.