Art therapy is a form of psychotherapy that utilizes the creative process of making art to improve and enhance mental, emotional, and physical well-being. It allows individuals to express themselves and explore their thoughts, feelings, and experiences in a non-verbal way. Through various art materials and techniques, clients can communicate, gain insights, reduce stress, manage behavior, increase self-esteem, and cope with trauma or mental health issues.
"The future belongs to those who believe in the beauty of their dreams"
- Eleanor Roosevelt
What is Art Therapy?
Art therapy is a form of psychotherapy that utilizes the creative process of making art to improve and enhance mental, emotional, and physical well-being.
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Why Art Therapy?
In the creative act, conflict is re-experienced, resolved and integrated.
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How does it work?
Art therapy provides a safe and supportive environment for individuals to express themselves creatively through various art materials and techniques.
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Who is Art Therapy for?
Art Therapy can help people with a wide range of issues to open up and creatively express their emotions.
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Studio Art Therapy
It is the traditional Art Therapy model where the person benefits from coming into a neutral space and being able to leave everything behind in the therapeutic space.
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2024 - 2025
Yoanna Dragostinova